Moving Time: 0:37:21
Distance: 21.25 km
Speed: 34.14 km/h
Ele Gain / Loss: 103.70 m / 63.70 m
Power: 249 wZ4 3.06 w/kg
Max Power: 353 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 55
Cadence: 90 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution