| Moving Time: |
2:04:59 |
| Distance: |
38.63 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
1193.70 m / 241.12 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
164 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,548 kcal |
