Moving Time: 0:37:50
Distance: 14.85 km
Speed: 23.55 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 121 wZ2 1.34 w/kg
Max Power: 240 w
Norm. Power: 130 wZ2
Intensity: 0.70
TSS: 30
Heart Rate: 156 bpm
Max HR: 191 bpm
Efficiency: 0.83 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 96.8% of the ride
Avg Torque: 15.2 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution