| Moving Time: |
1:16:32 |
| Distance: |
46.05 km |
| Speed: |
36.10 km/h |
| Ele Gain / Loss: |
258.36 m / 325.08 m |
| Power: |
273 wZ4
2.73 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,399 kcal |
