| Moving Time: |
1:40:06 |
| Distance: |
22.06 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
883.02 m / 105.29 m |
| Power: |
130 wZ2
2 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
85.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
871 kcal |
