| Moving Time: |
1:03:40 |
| Distance: |
13.39 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
717.56 m / 97.05 m |
| Power: |
211 wZ2
2.22 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
899 kcal |
