| Moving Time: |
2:13:37 |
| Distance: |
29.43 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
232 wZ2
2.64 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.73 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
2,076 kcal |
