| Moving Time: |
2:01:48 |
| Distance: |
53.06 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
178 wZ2
2.1 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.74 |
| TSS: |
110 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,452 kcal |
