| Moving Time: |
0:20:48 |
| Distance: |
11.01 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
179.00 m / 0.00 m |
| Power: |
237 wZ3
2.97 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.95 |
| TSS: |
31 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
330 kcal |
