Moving Time: 0:32:03
Distance: 27.77 km
Speed: 51.99 km/h
Ele Gain / Loss: 7.09 m / 1373.26 m
Power: 202 wZ3 2.69 w/kg
Max Power: 487 w
Norm. Power: 205 wZ4
Intensity: 0.91
TSS: 44
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.34 w/bpm
Cadence: 101 rpm
Max Cad: 252 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution