| Moving Time: |
1:36:53 |
| Distance: |
16.12 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
156 wZ4
2.48 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.99 |
| TSS: |
158 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,012 kcal |