Moving Time: 0:51:31
Distance: 40.59 km
Speed: 47.28 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 164 wZ2 2.08 w/kg
Max Power: 365 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.21 w/bpm
Cadence: 97 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution