| Moving Time: |
3:19:39 |
| Distance: |
61.57 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
876.10 m / 1010.52 m |
| Power: |
92 wZ1
1.23 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
101 wZ1
|
| Intensity: |
0.53 |
| TSS: |
95 |
| Heart Rate: |
116 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,230 kcal |
