Moving Time: 2:03:03
Distance: 61.57 km
Speed: 30.02 km/h
Ele Gain / Loss: 876.04 m / 1010.47 m
Power: 205 wZ4 3.23 w/kg
Max Power: 267 w
Norm. Power: 206 wZ4
Intensity: 0.96
TSS: 190
Heart Rate: 137 bpm
Max HR: 147 bpm
Efficiency: 1.50 w/bpm
Decoupling: 3.8%good
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 1,689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution