Moving Time: 0:52:26
Distance: 27.15 km
Speed: 31.07 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 190 wZ3 3.28 w/kg
Max Power: 552 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 146 bpm
Max HR: 177 bpm
Efficiency: 1.38 w/bpm
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution