Moving Time: 1:53:48
Distance: 61.57 km
Speed: 32.46 km/h
Ele Gain / Loss: 875.98 m / 1010.41 m
Power: 246 wZ3 3.17 w/kg
Max Power: 487 w
Norm. Power: 256 wZ3
Intensity: 0.82
TSS: 128
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.73 w/bpm
Decoupling: 6.8%moderate
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution