Moving Time: 2:08:41
Distance: 61.57 km
Speed: 28.71 km/h
Ele Gain / Loss: 876.11 m / 1010.55 m
Power: 205 wZ3 2.44 w/kg
Max Power: 438 w
Norm. Power: 217 wZ3
Intensity: 0.80
TSS: 137
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.52 w/bpm
Decoupling: 8.3%moderate
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.1 Nm
Calories: 1,766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution