| Moving Time: |
1:18:03 |
| Distance: |
20.08 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
208 wZ3
2.8 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,087 kcal |
