| Moving Time: |
2:05:56 |
| Distance: |
30.73 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
110 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,712 kcal |
