Moving Time: 2:35:17
Distance: 61.57 km
Speed: 23.79 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 146 wZ2 1.9 w/kg
Max Power: 231 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 139
Heart Rate: 119 bpm
Max HR: 136 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.0%good
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.4 Nm
Calories: 1,518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution