| Moving Time: |
1:46:20 |
| Distance: |
26.45 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1472.96 m / 54.44 m |
| Power: |
217 wZ4
2.78 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,545 kcal |