Moving Time: 2:04:01
Distance: 60.57 km
Speed: 29.30 km/h
Ele Gain / Loss: 354.38 m / 359.63 m
Power: 148 wZ2 2.6 w/kg
Max Power: 338 w
Norm. Power: 156 wZ2
Intensity: 0.69
TSS: 98
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 1.26 w/bpm
Decoupling: 0.0%good
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.8 Nm
Calories: 1,229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution