| Moving Time: |
1:11:49 |
| Distance: |
24.93 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
812.07 m / 649.07 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,043 kcal |
