| Moving Time: |
1:21:12 |
| Distance: |
27.25 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
345.66 m / 324.28 m |
| Power: |
108 wZ3
1.71 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
587 kcal |