Moving Time: 1:54:25
Distance: 30.73 km
Speed: 16.11 km/h
Ele Gain / Loss: 1729.34 m / 10.62 m
Power: 222 wZ3 3.31 w/kg
Max Power: 404 w
Norm. Power: 227 wZ3
Intensity: 0.84
TSS: 135
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.9 Nm
Calories: 1,701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution