| Moving Time: |
1:43:51 |
| Distance: |
24.40 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.88 m |
| Power: |
254 wZ3
2.89 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.78 |
| TSS: |
106 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,766 kcal |