| Moving Time: |
1:58:59 |
| Distance: |
55.76 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
145 wZ2
2.54 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
95 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,155 kcal |
