Moving Time: 1:30:31
Distance: 24.93 km
Speed: 16.53 km/h
Ele Gain / Loss: 812.04 m / 649.05 m
Power: 140 wZ3 2.09 w/kg
Max Power: 273 w
Norm. Power: 146 wZ3
Intensity: 0.84
TSS: 106
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.02 w/bpm
Decoupling: 10.0%poor
Cadence: 74 rpm
Max Cad: 224 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.6 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution