Moving Time: 2:09:28
Distance: 26.91 km
Speed: 12.47 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 145 wZ2 1.93 w/kg
Max Power: 250 w
Norm. Power: 147 wZ2
Intensity: 0.67
TSS: 95
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 0.97 w/bpm
Decoupling: 3.3%good
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.8 Nm
Calories: 1,257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution