| Moving Time: |
0:48:32 |
| Distance: |
18.39 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
298.79 m / 31.60 m |
| Power: |
144 wZ4
1.92 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.01 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
468 kcal |
