| Moving Time: |
1:09:57 |
| Distance: |
37.91 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
178 wZ3
1.98 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
154 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
833 kcal |