| Moving Time: |
3:32:33 |
| Distance: |
44.47 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
2130.09 m / 296.70 m |
| Power: |
171 wZ2
2.09 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.76 |
| TSS: |
204 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
2,434 kcal |
