| Moving Time: |
2:08:44 |
| Distance: |
56.08 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
503.03 m / 498.88 m |
| Power: |
135 wZ3
1.93 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
144 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,164 kcal |
