Moving Time: 0:32:47
Distance: 15.42 km
Speed: 28.22 km/h
Ele Gain / Loss: 425.72 m / 351.47 m
Power: 279 wZ3 3.82 w/kg
Max Power: 444 w
Norm. Power: 293 wZ3
Intensity: 0.85
TSS: 40
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.89 w/bpm
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution