| Moving Time: |
1:57:28 |
| Distance: |
60.57 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
354.37 m / 359.62 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,376 kcal |
