Moving Time: 0:51:32
Distance: 40.59 km
Speed: 47.26 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 151 wZ2 1.78 w/kg
Max Power: 270 w
Norm. Power: 156 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.09 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 98.4% of the ride
Avg Torque: 19.7 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution