Moving Time: 3:32:43
Distance: 44.47 km
Speed: 12.54 km/h
Ele Gain / Loss: 2130.17 m / 296.78 m
Power: 146 wZ2 2.15 w/kg
Max Power: 282 w
Norm. Power: 163 wZ2
Intensity: 0.72
TSS: 184
Cadence: 74 rpm
Max Cad: 149 rpm
Pedalling: 92.4% of the ride
Avg Torque: 21.2 Nm
Calories: 2,080 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution