| Moving Time: |
2:19:09 |
| Distance: |
36.39 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
1156.84 m / 474.85 m |
| Power: |
136 wZ1
1.81 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
64 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,267 kcal |
