| Moving Time: |
1:31:35 |
| Distance: |
16.68 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
174 wZ3
2.49 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,067 kcal |
