Moving Time: 1:37:41
Distance: 60.57 km
Speed: 37.20 km/h
Ele Gain / Loss: 354.28 m / 359.53 m
Power: 298 wZ4 3.65 w/kg
Max Power: 381 w
Norm. Power: 303 wZ4
Intensity: 0.92
TSS: 137
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 2.13 w/bpm
Decoupling: 2.2%good
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution