| Moving Time: |
1:50:33 |
| Distance: |
31.59 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.92 m |
| Power: |
241 wZ2
3.35 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
250 wZ2
|
| Intensity: |
0.70 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,784 kcal |