Moving Time: 0:59:21
Distance: 16.26 km
Speed: 16.44 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 217 wZ3 2.86 w/kg
Max Power: 305 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.65 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 98.3% of the ride
Avg Torque: 23.3 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution