Moving Time: 0:50:35
Distance: 14.18 km
Speed: 16.82 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 335 wZ4 4.59 w/kg
Max Power: 540 w
Norm. Power: 337 wZ4
Intensity: 0.98
TSS: 81
Heart Rate: 181 bpm
Max HR: 194 bpm
Efficiency: 1.86 w/bpm
Cadence: 78 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.5 Nm
Calories: 1,135 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution