| Moving Time: |
0:44:20 |
| Distance: |
14.73 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
382.87 m / 389.26 m |
| Power: |
170 wZ3
2.13 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
504 kcal |