| Moving Time: |
0:39:04 |
| Distance: |
14.73 km |
| Speed: |
22.62 km/h |
| Ele Gain / Loss: |
382.86 m / 389.26 m |
| Power: |
185 wZ4
2.57 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
56 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
484 kcal |