Moving Time: 1:08:11
Distance: 25.52 km
Speed: 22.46 km/h
Ele Gain / Loss: 997.70 m / 25.46 m
Power: 287 wZ3 3.83 w/kg
Max Power: 367 w
Norm. Power: 289 wZ3
Intensity: 0.83
TSS: 77
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 2.04 w/bpm
Decoupling: 1.7%good
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution