| Moving Time: |
0:54:26 |
| Distance: |
12.25 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
844.69 m / 0.00 m |
| Power: |
254 wZ4
3.1 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
20.1% of the ride |
| Avg Torque: |
56.3 Nm |
| Calories: |
926 kcal |
