Moving Time: 0:32:51
Distance: 27.77 km
Speed: 50.72 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 100 wZ1 1.11 w/kg
Max Power: 330 w
Norm. Power: 110 wZ1
Intensity: 0.52
TSS: 15
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 0.73 w/bpm
Cadence: 121 rpm
Max Cad: 130 rpm
Pedalling: 99.1% of the ride
Avg Torque: 7.9 Nm
Calories: 220 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution