Moving Time: 1:28:12
Distance: 46.05 km
Speed: 31.33 km/h
Ele Gain / Loss: 258.41 m / 325.13 m
Power: 178 wZ3 2.37 w/kg
Max Power: 360 w
Norm. Power: 189 wZ3
Intensity: 0.89
TSS: 117
Cadence: 92 rpm
Max Cad: 123 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.1 Nm
Calories: 1,051 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution