| Moving Time: |
2:07:05 |
| Distance: |
53.06 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.71 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,310 kcal |
